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June 25 2024 Healthy ageing Written by Whiddon

Embracing Technology For Fall Prevention

Falls are a significant concern for older adults, as they can lead to severe injuries and impact overall quality of life. While traditional fall prevention measures are essential, embracing innovative approaches such as technology can further enhance safety and well-being. At Whiddon, we are committed to providing comprehensive support to older adults that not only addresses immediate risks but also promotes a lifestyle that benefits long-term health and independence.

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infographic on technology that can prevent falls

Wearable Technology: Monitoring and Alerts

Wearable devices, such as smartwatches and fitness trackers, are becoming increasingly popular tools in fall prevention, especially for older adults still living at home. These devices are equipped with sensors that monitor movement and detect falls. In the event of a fall, they can automatically send alerts to caregivers or emergency services, ensuring timely assistance. Additionally, wearables can track vital signs, physical activity levels, and sleep patterns, providing valuable data that can help in assessing overall health and identifying potential fall risks.

Smart Home Devices: Enhancing Home Safety

Smart home technology offers a range of devices designed to create a safer living environment for older adults. Motion-sensor lights, for example, can illuminate pathways automatically, reducing the risk of tripping in dark areas. Voice-activated assistants, like Amazon Echo or Google Home, can help seniors control their home environment without needing to move around, thereby reducing the chances of falls. These devices can also be programmed to remind users to take their medications, attend appointments, or perform daily exercises that strengthen balance and mobility.

Telehealth Services: Remote Monitoring and Support

Telehealth has revolutionised the way aged care is delivered, providing older adults with easy access to professionals from the comfort of their homes. Through video consultations, aged care workers can conduct fall risk assessments, offer personalised advice, and monitor the effectiveness of prescribed fall prevention strategies. Telehealth services can also facilitate regular check-ins, ensuring that any changes in health or mobility are promptly addressed.

Virtual Reality: Innovative Exercise Programs

Virtual reality (VR) is emerging as a unique tool in fall prevention, offering engaging and interactive exercise programs tailored to improve balance and coordination. VR can simulate real-life scenarios, allowing users to practice navigating different environments safely. This technology not only makes exercise enjoyable but also helps in building confidence and reducing the fear of falling, which is a common issue among older adults.

Whiddon’s Fall Prevention Strategies

Whiddon is dedicated to reducing fall incidents through our innovative strategy program – Live it Up. This initiative aims to keep our residents and community care clients active and on their feet. Our award-winning Exercise4Life program integrates nutrition and hydration to reduce falls, while our new Strength Up initiative offers tailored telehealth physiotherapy sessions. By involving residents, families, and staff in awareness and prevention, we aim to significantly reduce fall incidents and enhance safety and independence.

For more information on our fall prevention strategies and other aged care services, feel free to get in touch with our friendly team.

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