Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

September 11 2024 Healthy ageing

Animal therapy has long been recognised as a powerful tool in promoting emotional and physical well-being. At Whiddon, we’ve embraced this concept through our innovative aged care programs, bringing the unique benefits of these interactions to our residents. Let’s dive…

August 20 2024 Healthy ageing
When we think about aged care, one of the most crucial elements is ensuring residents...
June 25 2024 Healthy ageing
Falls are a significant concern for older adults, as they can lead to severe injuries...
As we get older, our overall needs naturally change, and many of us may require...
April 23 2024 Healthy ageing
At Whiddon, we believe that fostering a sense of community and belonging is important in...
April 10 2024 Healthy ageing
When it comes to ageing gracefully and maintaining your health, the role of good nutrition...
February 06 2024 Healthy ageing
With the summer season well underway, you and your loved ones are no doubt making...
January 17 2024 Healthy ageing
The importance of social connections for our overall wellbeing cannot be overstated, particularly as we...
November 08 2023 Healthy ageing
Ageing in place is all about enjoying your golden years in the comfort of your...
October 03 2023 Healthy ageing
As we journey through the later stages of our lives, prioritising our mental and emotional...
When it comes to aged care, the type of support that people usually think about...
February 07 2023 Healthy ageing
Exercise is an important activity for people, especially as you grow older. Beyond the immediate...
May 30 2022 Healthy ageing
Food is an incredibly powerful and emotive topic for people. Food touches on many areas...
January 17 2022 Healthy ageing
It is well-known that creating art can bring great joy and pleasure, but did you...