Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

January 30 2025 Healthy ageing

As we grow older, staying mentally active is just as important as maintaining physical health. Engaging our minds can improve cognitive function, boost emotional wellbeing and enhance our overall quality of life. At Whiddon, we understand the transformative power of…

January 22 2025 Ageing concerns, Healthy ageing
As our loved ones age, it’s natural to wonder if they might need a little...
September 11 2024 Healthy ageing
Animal therapy has long been recognised as a powerful tool in promoting emotional and physical...
August 20 2024 Healthy ageing
When we think about aged care, one of the most crucial elements is ensuring residents...
June 25 2024 Healthy ageing
Falls are a significant concern for older adults, as they can lead to severe injuries...
As we get older, our overall needs naturally change, and many of us may require...
April 23 2024 Healthy ageing
At Whiddon, we believe that fostering a sense of community and belonging is important in...
April 10 2024 Healthy ageing
When it comes to ageing gracefully and maintaining your health, the role of good nutrition...
February 06 2024 Healthy ageing
With the summer season well underway, you and your loved ones are no doubt making...
January 17 2024 Healthy ageing
The importance of social connections for our overall wellbeing cannot be overstated, particularly as we...
November 08 2023 Healthy ageing
Ageing in place is all about enjoying your golden years in the comfort of your...
October 03 2023 Healthy ageing
As we journey through the later stages of our lives, prioritising our mental and emotional...
When it comes to aged care, the type of support that people usually think about...
February 07 2023 Healthy ageing
Exercise is an important activity for people, especially as you grow older. Beyond the immediate...