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Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

Unlocking Neil’s love of art with art therapy

Art and painting plays a huge and very important role for 74 year old budding artist, Neil, but it hasn’t always been that way. Find out how art therapy helps Neil…

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Gardening delivers surprising health benefits for older people

Whether you’re a budding amateur or a blooming expert, gardening can bring a number of surprising health and wellbeing benefits for older people – from increased mobility, lower stress levels and reduced fe.

Gardening delivers surprising health benefits for older people

Whether you’re a budding amateur or a blooming expert, gardening can bring a number of surprising health and wellbeing benefits for older people – from increased mobility, lower stress levels and reduced feelings of loneliness H.

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Summer heat safety tips for seniors

As we age, we need to take extra care when temperatures rise Read our top 5 tips for seniors on staying safe in the Australian heat during summer.

Summer heat safety tips for seniors

As we age, we need to take extra care when temperatures rise Read our top 5 tips for seniors on staying safe in the Australian heat during summer.

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New National Day To Celebrate Aged Care Employees

Find out about Aged Care Employee Day, a new day to, recognise and celebrate the hundreds of thousands of people who work in the aged care industry across Australia.

New National Day To Celebrate Aged Care Employees

Find out about Aged Care Employee Day, a new day to, recognise and celebrate the hundreds of thousands of people who work in the aged care industry across Australia.

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Dementia and the Power of Music

The power of music on memory is well-known: music is an incredibly powerful and emotive tool for people with dementia An aged care home in New South Wales has been trialling.

Dementia and the Power of Music

The power of music on memory is well-known: music is an incredibly powerful and emotive tool for people with dementia An aged care home in New South Wales has been trialling.

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Exercise At Any Age: Fitness Program For Seniors

Regular exercise and physical activity is important at any age Staying active as we get older can help to maintain independence and improve overall health and wellbeing Engaging in physical activity can not only improv.

Exercise At Any Age: Fitness Program For Seniors

Regular exercise and physical activity is important at any age Staying active as we get older can help to maintain independence and improve overall health and wellbeing Engaging in physical activity can not only improve mobility and strengt.

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Centenarian Shares her Inspiring Life Story

Centenarian Eileen Spraggs, 101, shares her inspiring life story and secrets to a long and happy life.

Centenarian Shares her Inspiring Life Story

Centenarian Eileen Spraggs, 101, shares her inspiring life story and secrets to a long and happy life.

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