Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.
Ageing in place is all about enjoying your golden years in the comfort of your own home, a concept capturing the hearts and minds of older adults and their families. In exploring the concept of ageing in place, we outline…
As we journey through the later stages of our lives, prioritising our mental and emotional…
When it comes to aged care, the type of support that people usually think about…
Exercise is an important activity for people, especially as you grow older. Beyond the immediate…
Food is an incredibly powerful and emotive topic for people. Food touches on many areas…
It is well-known that creating art can bring great joy and pleasure, but did you…
Home Care Packages are funded by the Australian Government to help older Australians continue living at home. This is your guide to getting the most from your Package…
An aged care home in Grafton, in the Northern Rivers region of New South Wales,…
Exercise doesn’t have to be too rigorous – it just has to be consistent in…
An innovative program that teaches aged care residents drumming techniques, is hitting the right note…
For 91 year old Keith, hitting the highway on a motor bike with the wind…
Whether you’re a budding amateur or a blooming expert, gardening can bring a number of…
As we age, we need to take extra care when temperatures rise. Read our top 5 tips for seniors on staying safe in the Australian heat during summer.
The power of music on memory is well-known: music is an incredibly powerful and emotive tool for people with dementia. An aged care home in New South Wales has been trialling…
