Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

Modified on: 08 Dec 2025 Healthy ageing

The holiday season is a time for celebration, connection, and joy. For families who care for loved ones at home, it’s also a chance to create cherished memories together. However, with the added buzz of holiday activities, it can sometimes…

Published on: 18 Sep 2025 Ageing concerns, Healthy ageing
As we age, wellbeing means more than just physical health. Emotional and spiritual support play...
Modified on: 15 Jul 2025 Ageing concerns, Healthy ageing
As we grow older, our care needs often become more complex and holistic. Alongside day-to-day...
Published on: 13 Jun 2025 Healthy ageing, Keeping connected
At Whiddon, we recognise how important it is for residents and clients to stay connected...
Published on: 01 May 2025 Healthy ageing
April is Falls Prevention Month. It is a time to raise awareness about one of...
Published on: 30 Jan 2025 Healthy ageing
As we grow older, staying mentally active is just as important as maintaining physical health....
Published on: 22 Jan 2025 Ageing concerns, Healthy ageing
As our loved ones age, it’s natural to wonder if they might need a little...
Modified on: 03 Oct 2024 Healthy ageing
Animal therapy has long been recognised as a powerful tool in promoting emotional and physical...
Modified on: 20 Aug 2024 Healthy ageing
When we think about aged care, one of the most crucial elements is ensuring residents...
Modified on: 09 Apr 2025 Healthy ageing
Falls are a significant concern for older adults, as they can lead to severe injuries...
Modified on: 11 Sep 2024 Ageing concerns, Healthy ageing
As we get older, our overall needs naturally change, and many of us may require...
Published on: 23 Apr 2024 Healthy ageing
At Whiddon, we believe that fostering a sense of community and belonging is important in...
Modified on: 10 Apr 2024 Healthy ageing
When it comes to ageing gracefully and maintaining your health, the role of good nutrition...
Modified on: 21 Jan 2026 Healthy ageing
We all cherish the Australian summer lifestyle, whether that involves BBQs, beach walks, or simply...