Why Social Support Is Crucial As We Grow Older
The importance of social connections for our overall wellbeing cannot be overstated, particularly as we age. At this stage of our life, we experience numerous changes that impact various aspects of our day-to-day interactions, including our social wellbeing That’s why at Whiddon, our aged care services put relationships at the centre of the care we deliver, ensuring that our residents receive holistic support to support their needs Maintaining these social connections is not just a matter of pleasure but of health and longevity.
The Impact of Ageing On Social Connections
As we age, our social circles can often change. This can lead to reduced social interaction and, consequently, feelings of loneliness and isolation. The World Health Organisation has highlighted the prevalence of social isolation among older adults, noting its potential to affect physical and mental wellbeing. This growing concern highlights the need for focused efforts to help older adults maintain and establish rewarding social connections.
What Is Social Support?
Social support is a network of services designed to help older people remain connected to or re-establish connections with their community of family and friends. This can range from group activities or intimate one-on-one chats with aged care support workers. The benefits of robust social support include improved mental health, reduced stress, and a more fulfilling and happier life. Social support groups, particularly those tailored for older adults, play a crucial role in providing these benefits.
How Community Care Can Help
Community care services, such as those offered by Whiddon, are vital in bridging the gap caused by reduced social interactions in older age. Our innovative approach to community care includes a range of services and programs designed to encourage socialisation, engagement, and active participation in community life. This includes social groups and clubs focused on activities that spark interest, such as cooking classes, exercise groups, technology classes and outings to town. Drawing upon our relationship-based care approach, MyLife, these services not only provide practical assistance but also create exciting opportunities for older adults to create new and meaningful relationships.
Staying Connected As You Grow Older
At Whiddon, we believe that the role of social support in promoting a healthier and happier ageing experience cannot be underestimated. The need for effective social support structures is more pressing than ever, so we are committed to addressing this need by fostering environments where older adults can thrive socially, emotionally, and physically.
If you or a loved one is interested in finding out about Whiddon’s Community Care social support services, feel free to get in touch with our team today.
