Adjust text size
+ -
  • Call 1300 738 388
  • Contact Us
  • Order an info pack
Your Life logo - Whiddon Aged Care blog
  • Healthy ageing
  • Ageing concerns
  • Keeping connected
  • Disability Support
  • Search
  • Logo
  • Home page
  • Community Care
  • Retirement Villages
  • Respite Care
  • Residential Care
  • About Us
  • Contact us
  • Home
  • Healthy ageing
  • Aged care program drumming up health benefits
Whiddon - Award winning aged care logo
  • Community Care
  • Residential Care
  • Retirement Villages
  • Disability Services – NDIS
  • Respite Care
  • About Us
  • Contact us
Residents happily playing some drums together at Whiddon's nursing home in Belmont.
October 07 2019 Healthy ageing Written by Belinda Howell

Aged care program drumming up health benefits

An innovative program that teaches aged care residents drumming techniques, is hitting the right note with residents, who as a result, are enjoying a boost to their health and wellbeing.

The wellbeing program, run fortnightly at a number of residential aged care homes in Belmont and Redhead just south of Newcastle, has proven popular, with attendance tripling in size since the program was implemented by an award-winning aged care provider.

How the program works

Led by a music teacher with a passion for music enrichment and older people, the drumming program encourages aged care residents to stay physically active, connect with other residents, build their confidence and learn new skills.

The upbeat music combined with colourful props such as ribbons, balloons, scarves and beanbags, makes for a vibrant and engaging program that offers a range of health benefits for participants.

Health and wellbeing benefits of drumming workshops in aged care

In the workshops, residents are encouraged to move in ways they may not move everyday, such as reaching up, twisting their upper body and bending, in order to build flexibility and strength. The sessions begin with a warm-up, and to challenge coordination, a clap is added between throwing a bean bag.

The fortnightly sessions also drum up plenty of fun and social benefits. Using popular music from when residents were in their twenties and thirties helps to encourage memory and sharing of experiences. The sessions also bring opportunities for conversation and a sense of achievement as a group. And there’s always plenty of time to celebrate together after a session!

Watch along to see how this program is making a difference to the lives of older people living in residential aged care. 

Share with a friend
Recommended for you
100 Club Eileen
July 18 2018 Healthy ageing
Centenarian Shares her Inspiring Life Story
Centenarian Eileen Spraggs, 101, shares her inspiring life story and secrets to a long and…
Read more...
January 30 2025 Healthy ageing
3 Benefits of Keeping Mentally Active as We Grow Older
As we grow older, staying mentally active is just as important as maintaining physical health....
Read more...
personal care worker brushing the hair of an older woman
May 16 2024 Ageing concerns, Healthy ageing
Accessing Personal Care Services At Home
As we get older, our overall needs naturally change, and many of us may require...
Read more...
Share with a friend
Find out more about our aged care services
Go to Whiddon website Ask a question
Call 1300 738 388
  • Healthy ageing
  • Ageing concerns
  • Keeping connected
  • About Whiddon
  • Our locations
  • What is aged care
  • Careers at Whiddon
Whiddon logo
Follow us on