Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

Published on: 23 Apr 2024 Healthy ageing

At Whiddon, we believe that fostering a sense of community and belonging is important in aged care. Intergenerational programs in aged care are one way to foster this and are something we encourage across our care homes at Whiddon. As…

Modified on: 10 Apr 2024 Healthy ageing
When it comes to ageing gracefully and maintaining your health, the role of good nutrition...
Modified on: 21 Jan 2026 Healthy ageing
We all cherish the Australian summer lifestyle, whether that involves BBQs, beach walks, or simply...
Modified on: 27 Feb 2026 Healthy ageing
The importance of social connections for our overall wellbeing cannot be overstated, particularly as we...
Published on: 08 Nov 2023 Healthy ageing
Ageing in place is all about enjoying your golden years in the comfort of your...
Published on: 03 Oct 2023 Healthy ageing
As we journey through the later stages of our lives, prioritising our mental and emotional...
Modified on: 01 May 2023 Ageing concerns, Healthy ageing
When it comes to aged care, the type of support that people usually think about...
Modified on: 15 Jan 2025 Healthy ageing
Exercise is an important activity for people, especially as you grow older. Beyond the immediate...
Modified on: 31 May 2022 Healthy ageing
Food is an incredibly powerful and emotive topic for people. Food touches on many areas...
Modified on: 05 Sep 2025 Healthy ageing
It is well-known that creating art can bring great joy and pleasure, but did you...
Modified on: 23 Jan 2026 Healthy ageing
Home Care Packages are funded by the Australian Government to help older Australians continue living…
Modified on: 11 Feb 2021 Healthy ageing
An aged care home in Grafton, in the Northern Rivers region of New South Wales,...
Modified on: 04 May 2023 Healthy ageing
Exercise doesn’t have to be too rigorous – it just has to be consistent in...
Modified on: 03 Dec 2019 Healthy ageing
An innovative program that teaches aged care residents drumming techniques, is hitting the right note...