Healthy ageing

Healthy Ageing provides information, resources and practical suggestions on how you can improve your wellbeing. From using creative ageing techniques and the benefits of art and pet therapy, to improving memory and falls prevention – we’ve got you covered.

When it comes to aged care, the type of support that people usually think about is the physical care that older adults receive. From helping with chores around the home to medical assistance and personal care, there is a range…

February 07 2023 Healthy ageing
Exercise is an important activity for people, especially as you grow older. Beyond the immediate...
May 30 2022 Healthy ageing
Food is an incredibly powerful and emotive topic for people. Food touches on many areas...
January 17 2022 Healthy ageing
It is well-known that creating art can bring great joy and pleasure, but did you...
May 18 2021 Healthy ageing
Home Care Packages are funded by the Australian Government to help older Australians continue living…
February 10 2021 Healthy ageing
An aged care home in Grafton, in the Northern Rivers region of New South Wales,...
June 04 2020 Healthy ageing
Exercise doesn’t have to be too rigorous – it just has to be consistent in...
October 07 2019 Healthy ageing
An innovative program that teaches aged care residents drumming techniques, is hitting the right note...
August 05 2019 Healthy ageing
For 91 year old Keith, hitting the highway on a motor bike with the wind...
February 07 2019 Healthy ageing
Whether you’re a budding amateur or a blooming expert, gardening can bring a number of...
December 19 2018 Healthy ageing
As we age, we need to take extra care when temperatures rise. Read our top…
September 12 2018 Healthy ageing
The power of music on memory is well-known: music is an incredibly powerful and emotive…
July 30 2018 Healthy ageing
Find out about Aged Care Employee Day, a new day to, recognise and celebrate the…
July 18 2018 Healthy ageing
Centenarian Eileen Spraggs, 101, shares her inspiring life story and secrets to a long and…