Let’s Age Well, Together this International Men’s Health Week

This International Men’s Health Week (12th – 18th June), Whiddon are excited to launch our the
‘Age Well, Together’ campaign. Join us as we encourage Australian men to improve their health and
wellbeing by connecting through shared interests.

According to Australian Institute of Health and Welfare data, Australian men are statistically more likely
to have a lower life expectancy, be overweight and experience higher rates of a range of chronic diseases in
comparison to women. As many as 1 in 4 will experience a mental illness in their lifetime.

At Whiddon, we’re on a mission to bring much needed awareness to men’s health, promoting open
conversation about loneliness and empowering men to rediscover their passions and embrace social
connections as they age.

“Men don’t bond face to face, they bond shoulder to shoulder”

Karn Nelson,

Whiddon Executive General Manager of Research & Positive Ageing

Explore Your Passions & Hobbies at the Men’s Shed

Whether you’re pursuing new hobbies or reconnecting with old ones, it’s time to reclaim the joy and fulfillment that comes from embracing your passions. Engaging in activities that bring you happiness can have a profound impact on both your physical and mental health.

The Men’s Shed movement has become one of the most powerful tools in addressing health and wellbeing, helping men to become valued and productive members of our community once again.

Join us this International Men’s Health Week as we embark on a journey to Age Well, Together.

Power of Meaningful Social Connections

Social connections play a vital role in maintaining good health and overall wellbeing, especially as we grow older. Discover innovative ways to stay connected, whether it’s through active involvement in community groups, meaningful volunteering experiences, or cherishing quality time with your loved ones.

At Whiddon, we recognise the significance of these connections and the positive influence they have on ageing well.

Join us this International Men’s Health Week as we embark on a journey to Age Well, Together.

Ending Loneliness Together

This International Men’s Health Week also coincides with Loneliness Awareness Week. Whiddon are a founding member of Ending Loneliness Together, a national network dedicated to addressing loneliness in Australia and we are committed to making a difference.

As a regional and rural provider of care, isolation and limited physical activity pose significant challenges to individuals’ health and happiness. We witness firsthand the impact of these challenges. We are on a mission to create a community that thrives on inclusivity, breaking down barriers, and providing support for those who need it most.

Here’s How You Can Get Involved & Age Well, Together


Explore your
passions & hobbies


Stay connected
with others


Find meaning
& purpose


Take care
of your health

Join us during this International Men’s Health Week to
redefine what ageing means to you.

Meet The Whiddon Community Members
Who Are Ageing Well, Together

Stan Foster
Volunteer, Whiddon Casino Mens Shed
“I love coming in because the other men love coming down and having a chat and a joke in morning when we are together. Even after my wife passed away, I still make sure to come here every week. When they asked me if I would keep showing up, I didn’t hesitate to say yes. The sense of community and belonging I feel here is important to me, and it gives me a reason to get up and out of bed each week” says Stan.

Nic Starrenburg
Volunteer, Whiddon Easton Park Mens Shed
“They’re a really good bunch of guys. We’ve got Bill who’s one of the other volunteers, there’s Larry who looks after the garden and he’s here every morning watering the garden before I even get here, he is just fantastic! The guys just want to do something they’ve been doing all their lives, from hanging picture frames, mowing lawns and building things, the Men’s Shed gives them that opportunity,” explains Nic.

William ‘Bill’ Dickinson
Volunteer, Whiddon Easton Park Mens Shed
“I think the activities here are important, because it’s not good to see the guys sitting in their rooms all day watching TV. It gets them out and about chatting to people. I encourage a few of my mates to come down and enjoy a few hours out of the house. Having a hobby is important because it gives people in older lives purpose and meaning in life. I’ve seen a few of the guys lose their wives and they feel they have nothing to live for. That just isn’t the case, we’re all here to support them.”

During International Men’s Health Week, the volunteers’
involvement in the Men’s Shed highlights the importance of
camaraderie, community, and volunteering in promoting men’s
health and tackling loneliness as we grow older.

Let’s Age Well, Together this International Men’s Health Week